![]() Silks’ peach mango soymilk yogurt contains 12g of total sugar per serving. Silk Peach Mango Soy Milk Yogurt – 12g of Total Sugar Higher Sugar Soy Yogurts Total Sugar Per 150g Serving Silk Peach Mango Soy Milk Yogurt 12g Silk Strawberry Soy Milk Yogurt 16g Silk Vanil la Soy Milk Yogurt 16gġ. Higher Sugar Soy YogurtsĪs a general rule, sweetened flavored soy yogurts tend to contain 12g-16g of total sugar per serving. You can buy Silk plain soy yogurt from Ralphs here. When you compare that to the other Silk soy yogurt flavors which contain 12g-16g of sugar, you realize that 5g isn’t too bad. This soy yogurt is sweetened with cane sugar, yet only contains 5g of sugar per 170g serving. The best widely available low sugar soy yogurt out there is Silk’s plain soy yogurt. If you really want strawberry cashew yogurt, I recommend instead trying their unsweetened cashew yogurt with sliced fresh strawberries (or a fresh strawberry puree) stirred through instead.īest Lower Sugar Soy Yogurt Best Low Sugar Soy Yogurt Total Sugar Per 170g Serving Silk Plain Soy Yogurt 5g 1. ![]() Forager Project Strawberry Cashew Milk Yogurt Strawberry – 12g of Total Sugarįorager’s strawberry cashew yogurt also contains 12g of total sugar per serving. The regular vanilla cashew yogurt, in comparison, contains 12g of sugar. If you love vanilla cashew yogurt but are watching your sugar intake, then definitely opt for the Forager unsweetened vanilla cashew yogurt I talked about above which contains 1g of total sugar. Forager Project Vanilla Bean Cashew Milk Yogurt – 12g of Total Sugar Higher Sugar Cashew Yogurts Total Sugar Content Per 150g Serving Forager Project Vanilla Bean Cashew Milk Yogurt 12g Forager Project Strawberry Cashew Milk Yogurt Strawberry 12gĪs a general rule, sweetened flavored cashew yogurts tend to contain 12g of total Sugar per serving. As I mentioned above *Food and drinks can have 0g of added sugar but still have a small amount of total sugar due to naturally occurring sugar*. Higher Sugar Cashew Yogurtsīelow is a summary table of higher sugar cashew yogurts. You can find this no added sugar cashew yogurt on Amazon here. This yogurt is also organic and vegan as well as containing live cultures. This yogurt also only contains a mere 1g of total sugar per serving – and it contains no added sugar. This time it’s their unsweetened vanilla bean cashew yogurt. The other best no added sugar cashew milk is also from Forager. Forager Project Organic Unsweetened Vanilla Bean Cashew Milk Yogurt – 1g of Total Sugar So, if you want an unsweetened cashew yogurt that really lets the cashews shine through check this yogurt out on Amazon here. ![]() There is no added sugar in this yogurt and so there is only a mere 1g of total sugar per 150g serving. This yogurt is made from a cashew and coconut base, and I love the fact that it is also organic. ![]() If you are looking for unsweetened plain cashew yogurt, then look no further than Forager unsweetened plain cashew yogurt. Forager Project Cashew Milk Yogurt Unsweetened Plain – 1g of Total Sugar *Remember Food and drinks can have 0g of added sugar but still have a small amount of total sugar due to naturally occurring sugar*īest Low Sugar Cashew Yogurts Total Sugar Content Per 150g Serving Forager Project Cashew Milk Yogurt Unsweetened Plain 1g Forager Project Organic Unsweetened Vanilla Bean Cashew Milk Yogurt 1gġ. Below is a summary table of the best no added sugar cashew yogurts. ![]()
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